The fitness party of the summer is here!
Please join us on Sunday September 8th from 9:00 AM to 1:00 PM @ The Towers of Longfellow for a fun, interactive and completely free wellness event.
Start the day with one of my challenging Beyond the Barre classes at 9:00 AM designed to help you lengthen and tone your entire body. Your abs and butt won't know what hit them that day!
At 10:30 AM Hip-Hop Yoga with live DJ! This is one party that you do not want to miss! Move to the rhythm of some cool jams while twisting, strengthening and stretching your entire body.
And at 12:00 PM Join us for a fun Latin Dance Party! Learn how to salsa, merengue, cha-cha and more! No partner needed.
What? You want more? Well, guess what? You'll have a chance to talk with top Health & Wellness professionals such as Physical Therapists, Nutritionists, Wellness Coaches, Acupuncturist and more!
And If you are in need to refresh your mani or learn how to take care of your skin, yup, we got that too!
And last but not least, enjoy a latte served by La Colombe Coffee and/or nibble on some bites provided by the management office at Longfellow Towers.
This event is FREE and open to all. All you need to do is reserve your spot for your preferred class today. Space is limited so grab yours it as soon as you can.