Are you ready to take your workout to the next level? If so, this is the class for you!
My Beyond Barre classes are based on the original Lotte Berk Technique as taught to me by Lotte’s only daughter; Esther Fairfax. I am so lucky to be one of the few people in the world trained by her.
Lotte’s legacy lives on in all of my classes and I would like for you to experience this extraordinary workout; a complete different experience from most Barre classes out there.
I know what you are thinking; I am not a dancer, my toes can’t do that! Well guess what? Neither am I! I have no professional dancing training and before meeting Esther in the fall of 2017 I had never pointed my toes. It definitely took some time getting used to having my toes in that position but I did it and I know you can too.
Pointing your toes not only makes this workout look pretty, it also makes the moves a lot more effective. Give it a try; stand up for a moment, take off your shoes, and extend one of your legs out, point your toes and feel your muscles contracting just by that small move. Amazing isn’t it?