Hello! Thank you for visiting my page. I am Monica, a Certified Yoga Instructor with a passion for music, powerful yoga moves and guided meditation that will change your body and clear your mind. I am also a Personal Stylist; helping many clients find a personal style that best fits, enhances and compliments their personality regardless of body type or size. I blend my two passions into The Monica Method to help you feel and look your very best.
My Yoga classes integrate fun, dynamic and challenging poses and transitions while paying special attention to proper form and alignment. As a former marathon runner forced to give up running due to several reconstructive hip surgeries, I design my classes with the mindset of a runner-dynamic and high energy- while living in the body of a Yogi with happy joints.
I believe that what we wear is not only an extension of our physical and mental health but also a complement to any wellness routine. I have incorporated style coaching into my method to support you in your mission to be the best possible version of you. Our clothes tell a story. With my guidance and help, your story will be a true and beautiful representation of who you are.
In-Store Yoga Experiences, the result of my love for Yoga and Style, are fantastic events that allowed me to teach fun classes in non-traditional spaces, such as stores & boutiques, while also allowing my clients to discover their own styles in a supportive and non-threatening environment. As an extra added bonus, my clients get to interact with one another building a strong and supportive network.
Join the brands I have worked with: