Hi! I am Monica, a Yoga Instructor and a Personal Stylist. I created The Monica Method, a wellness concept that is guaranteed to help you change your body and clear your mind through the power of Yoga and Meditation. Our inner happiness must be reflected on the outside so I incorporate style coaching into my method to help you look and feel your very best.
My classes integrate flowing power/vinyasa yoga poses with an upbeat playlist in a calm and supportive environment. Classes start with breathing exercises and conclude with a guided meditation that leaves students feeling centered and balanced.
Whether you simply desire to update your clothes, want to look your best for that upcoming special event, or if want a complete make over to reboot your wardrobe, hair and makeup - I can be there to help you every step of the way.